Weigh In record (no journal entry) for 28 February 2014
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254.2 lb
Lost so far: 5.8 lb.
Still to go: 79.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2014:
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1471 kcal
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Fat: 60.54g | Prot: 102.73g | Carb: 127.77g.
Breakfast: Hash Brown (from Fresh), 365 Sourdough Bread, Pork Sausage (Cooked), Fried Egg. Dinner: Cabbage, Great American Seafood Tilapia Fillets. Snacks/Other: Fresh & Easy Veggie Sticks & Crisps. more...
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gaining 2.1 lb a week
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gogaryw's weight history
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