Weigh In record (no journal entry) for 28 February 2014
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199.4 lb
Lost so far: 86.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2014:
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2133 kcal
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Fat: 101.13g | Prot: 116.99g | Carb: 190.20g.
Breakfast: Mission Foods White Corn Tortilla, Egg, Coffee-Mate Original Powder Creamer. Lunch: Kraft Macaroni & Cheese Dinner - Original, Ham (Center Slice, Country-Style, Lean Only, Cured), Bush's Best Original Baked Beans. Dinner: General Mills Chex Mix Sweet 'N Salty Honey Nut, Italian Sub. Snacks/Other: Crystal Light Crystal Light on the Go Sugar Free packets, EAS Lean 15 Protein Powder - Vanilla Cream. more...
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steady weight
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