Weigh In record (no journal entry) for 28 February 2014
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251.4 lb
Lost so far: 6.6 lb.
Still to go: 76.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2014:
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2191 kcal
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Fat: 84.30g | Prot: 110.69g | Carb: 255.21g.
Breakfast: Fried Chicken Leg, Classic French Bread, Chunky Style Beef Vegetable Stew Type Soup with Rice. Lunch: Caribbean Style Chicken Salad, Cream of Broccoli Soup, Italian Shorti. Dinner: Natural Cut French Fries (Small), Fried Chicken Breast. Snacks/Other: Mocha Wake Up Cappuccino. more...
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gaining 3.3 lb a week
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Grandma Mary L's weight history
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