Weigh In record (no journal entry) for 28 February 2014
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192.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2014:
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1705 kcal
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Fat: 82.39g | Prot: 111.78g | Carb: 131.64g.
Breakfast: Abbotsford Farms 100% Liquid Egg Whites, Cheddar Cheese , Egg, Mariner Stoned Wheat Crackers. Lunch: Turkey Chili, Southern Selects Sugar snap peas, Bolthouse Farms Baby Carrots. Dinner: Southern Selects Sugar snap peas, Bolthouse Farms Baby-Cut Carrots, ikea Meatballs. Snacks/Other: Pecan Nuts, Almonds, Bruegger's Plain Bagel. more...
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2167 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Desk Work - 1 hour. more...
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steady weight
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