Weigh In record (no journal entry) for 28 February 2014
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269.0 lb
Lost so far: 18.0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2014:
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2246 kcal
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Fat: 94.39g | Prot: 71.65g | Carb: 244.27g.
Lunch: Gala Apples. Dinner: Long Island Iced Tea, Buffalo Wild Wings Cheeseburger Beefy Burgers, Buffalo Wild Wings Coleslaw. Snacks/Other: Green aid (Home made juice). more...
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losing 1.4 lb a week
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