j-mar's Journal, 27 February 2014

Weigh In record (no journal entry) for 27 February 2014
192.2 lb Lost so far: 9.0 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2014:
2114 kcal Fat: 100.00g | Prot: 100.00g | Carb: 209.00g.   Breakfast: Quaker Chewy 25% Less Sugar Granola Bars - Peanut Butter Chocolate Chip. Lunch: Buffalo Wild Wings French Fries, Buffalo Wild Wings Boneless Wings (4). Dinner: Burger King French Fries (Medium), Bush's Best Country Style Baked Beans, Texas Roadhouse Pulled Pork. Snacks/Other: Girl Scout Cookies Thin Mints. more...
2124 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 4.2 lb a week



     
 

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