stacyrenee07's Journal, 01 March 2011

114.0 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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860 kcal

Fat: 28.50g | Prot: 30.00g | Carb: 126.00g.   Breakfast: Instant Oatmeal - Lower Sugar Apples and Cinnamon. Lunch: Snickers Peanut Butter Squares, Dr Pepper Can, SESAME STIR FRY with chicken. Snacks/Other: Roasted & Salted Pistachios. more...

2237 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...