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Been taking slenderiix and following the plan with lots of water 10-14 8oz glasses. It's been a week and released 2 -3 more pounds.
Calories range from 850- 1050 per day.
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199.0 lb
Lost so far: 5.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2014:
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199 kcal
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Fat: 15.21g | Prot: 13.01g | Carb: 1.96g.
Breakfast: Scrambled Egg. more...
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losing 3.5 lb a week
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