Weigh In record (no journal entry) for 27 February 2014
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292.2 lb
Lost so far: 8.9 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2014:
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2390 kcal
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Fat: 116.64g | Prot: 90.60g | Carb: 266.42g.
Breakfast: Premium Hot Cocoa Double Chocolate, Avocado. Lunch: Reduced Fat Creamy Peanut Butter, Rice Cakes - Chocolate Crunch. Dinner: Seasoned French Fried Potatoes, Ketchup, Lite Honey Mustard Dressing, Vanilla Ice Cream Cups, Normandy Blend Vegetables, Crispy Battered Fish Fillets. Snacks/Other: Cinnamon Raisin Bagels, Mini Babybel Original Cheese, Reduced Fat Creamy Peanut Butter, Total 2% Greek Yogurt (Container), Banana, Mayonnaise, London Broil, Whitewheat Bread, Banana. more...
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3229 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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losing 22.4 lb a week
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