Weigh In record (no journal entry) for 27 February 2014
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296.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 February 2014:
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1080 kcal
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Fat: 38.00g | Prot: 77.00g | Carb: 123.00g.
Breakfast: Hawaii hearth Love s 100% whole wheat bread, French's Classic Yellow Mustard, Kraft American Singles, Oscar Mayer Deli Fresh Meats Smoked Ham. Dinner: Mexican Style Lasagna. more...
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5141 kcal
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Activities & Exercise:
Standing - 2 hours, Sitting - 4 hours, Bicycling (fast) - 15/mph - 10 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Bicycling (moderate) - 13/mph - 40 minutes, Sleeping - 8 hours, Resting - 8 hours and 40 minutes. more...
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