Weigh In record (no journal entry) for 02 August 2021
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218.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2021:
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1040 kcal
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Fat: 61.00g | Prot: 40.00g | Carb: 77.00g.
Breakfast: Del Taco Epic Steak & Potato Burrito. more...
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losing 0.4 lb a week
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