GH1017's Journal, 01 March 2011

217.0 lb Lost so far: 8.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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2291 kcal

Fat: 98.92g | Prot: 100.34g | Carb: 258.55g.   Breakfast: honey, bread, fried eggs, brown sugar, quaker oates oatmeal. Dinner: Swiss Cake Rolls, Jelly Creme Pies, chipotle chiecken burrito. Snacks/Other: almonds. more...

2785 kcal

Activities & Exercise: Running (jogging) - 5/mph - 25 minutes, Exercise machine (slow) - 10 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...