HermanGlotz1959's Journal, 27 February 2014

350.8 lb Lost so far: 11.2 lb.    Still to go: 50.8 lb.    Diet followed reasonably well.

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2930 kcal

Fat: 105.02g | Prot: 40.12g | Carb: 363.01g.   Breakfast: Caffe D'Vita Caffee D'Vita Hot Or Iced Mocha Cappuccino, Nabisco Belvita Apple Cinnamon Breakfast Biscuits. Lunch: Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Blackberry, Water, Unsalted Butter Stick, Panera Bread Whole Grain Baguette (Side Portion). Snacks/Other: Lay's Baked! Original Potato Crisps, Dr. Pepper Dr. Pepper (12 oz), Rum, Pik-Nik Original Shoestring Potatoes, Skinny Pop Popcorn. more...

3876 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...