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BS 113
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136.8 lb
Lost so far: 71.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2021:
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1506 kcal
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Fat: 71.46g | Prot: 102.99g | Carb: 113.52g.
Breakfast: Baked or Broiled Flounder, Farmland Foods Thick Sliced Peppered Bacon, Wal-Mart Thick & Chunky Salsa - Mild, Leek Soup - Magical Cleansing, Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Equate Isolate Whey Protein Supplement, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground). Lunch: Leek Soup - Magical Cleansing, Green String Beans, Green String Beans, Green String Beans, Leek Soup - Magical Cleansing. Dinner: Cacique Cotija Cheese, Cupcake with Icing, Dump Cake - Pineapple Cherry, Salmon, Broccoli, Rib City Corn on The Cob. Snacks/Other: Italian Bread, Butter, Gouda Cheese, Kroger Crunchy Peanut Butter, Peanuts. more...
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gaining 1.4 lb a week
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