Weigh In record (no journal entry) for 27 February 2014
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170.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2014:
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2184 kcal
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Fat: 92.50g | Prot: 98.84g | Carb: 268.84g.
Breakfast: Dole Frozen Mixed Fruit, Cooked Collards (from Fresh), Advocare Spark Energy Drink. Lunch: Au Bon Pain Caesar Asiago Salad, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Black Beans. Dinner: Boiled Egg. Snacks/Other: Gala Apples, Crumbs Mini Cupcake, Crumbs Mini Cupcake, Trader Joe's Cantaloupe Slices, Wegmans Sliced Almonds. more...
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2704 kcal
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Activities & Exercise:
Exercise machine (fast) - 40 minutes, Desk Work - 8 hours, Resting - 9 hours and 20 minutes, Sleeping - 6 hours. more...
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gaining 6.5 lb a week
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