cheryl75's Journal, 01 March 2011

was 186.1 today so far so good, will try to get on the treadmill again today but it's going to be later in the day, got errands to run.

186.1 lb Lost so far: 4.4 lb.    Still to go: 6.1 lb.    Diet followed reasonably well.

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1141 kcal

Fat: 19.68g | Prot: 79.49g | Carb: 164.99g.   Breakfast: Milk. Lunch: ice tea , Street Tacos. Dinner: ground beef, manwich, whole wheat sandwich rounds. Snacks/Other: Craisins. more...

2132 kcal

Activities & Exercise: Treadmill - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...