Lisa Online's Journal, 01 March 2011

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Weigh In record (no journal entry) for 01 March 2011

148.5 lb Lost so far: 44.5 lb. Still to go: 13.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 March 2011:

948 kcal

Fat: 24.18g | Prot: 29.32g | Carb: 163.32g. Breakfast: banana, activia. Lunch: banana, taco bell bean burrito, Orange. Snacks/Other: almonds. more...

2070 kcal

Activities & Exercise: stair master - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 10.5 lb a week

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Lisa Online's Journal, 01 March 2011

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