j-mar's Journal, 26 February 2014

191.6 lb Lost so far: 9.6 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

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1526 kcal

Fat: 58.29g | Prot: 78.32g | Carb: 177.30g.   Lunch: Tyson Foods Buffalo Style Chicken Strips, Ore-Ida Extra Crispy Fast Food Fries. Dinner: Fried Rice, Roly Poly Basil Cashew Chicken (Regular). Snacks/Other: SuperPretzel Soft Pretzels (with Salt), Girl Scout Cookies Thin Mints. more...

2801 kcal

Activities & Exercise: Running - 6/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...