moemike's Journal, 26 February 2014

171.6 lb Lost so far: 19.6 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

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2972 kcal

Fat: 92.61g | Prot: 124.04g | Carb: 286.41g.   Breakfast: Jimmy Dean ham & cheese croissant , PowerBar Triple Threat - Chocolate Peanut Butter Crisp, PowerBar Triple Threat - Chocolate Peanut Butter Crisp. Lunch: Buffalo Wild Wings Traditional Wings, Lean Cuisine One Dish Favorites Linguine Carbonara. Dinner: Barefoot Contessa Beef Stew Bourguignon. Snacks/Other: Samuel Smith's Organic Hard Cider, Sierra Nevada Ruthless Rye IPA, Snyder's of Hanover Honey Mustard & Onion Nibblers (Package), Herr's Jalapeno Poppers Flavored Cheese Curls, Coca-Cola Diet Coke, Coffee, Coffee-Mate Irish Creme Liquid Coffee Creamer. more...

3258 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 5 minutes, Standing - 14 hours, Driving - 45 minutes, Sitting - 4 hours and 10 minutes, Resting - 15 minutes, Sleeping - 4 hours and 45 minutes. more...