Weigh In record (no journal entry) for 01 March 2011
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217.8 lb
Lost so far: 42.2 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2011:
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1352 kcal
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Fat: 58.30g | Prot: 39.90g | Carb: 175.80g.
Breakfast: Special K Chocolatey Delight Cereal. Lunch: Special K Protein Meal Bar - Chocolatey Chip. Dinner: Light Creamy Cilantro Dressing, Charbroiled Steak Tostada Salad. Snacks/Other: Chocolate Chip Cookie Dough, Special K Cracker Chips - Sour Cream and Onion. more...
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gaining 12.6 lb a week
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gogaryw's weight history
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