Wallcrawler16's Journal, 26 February 2014

144.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1718 kcal

Fat: 65.33g | Prot: 102.77g | Carb: 176.58g.   Breakfast: Maple Syrup , Bacon, Scrambled Egg , Plain French Toast. Lunch: Clif Bar Builder's Bar - Chocolate Mint. Dinner: Baked or Fried Coated Chicken Breast Skinless. Snacks/Other: Oreo Mint Fudge Cremes, Dreyer's Slow Churned Rich & Creamy Mud Pie, Cafe Escapes Chai Tea . more...

1719 kcal

Activities & Exercise: P90X3 - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...