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Slowly, my weight loss is at a crawl. I am not complaining, "a loss is a loss!" I was just hoping to be 20lbs lighter by now...lol
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183.0 lb
Lost so far: 131.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2014:
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1868 kcal
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Fat: 69.00g | Prot: 118.52g | Carb: 206.42g.
Breakfast: Body Fortress Super Advanced Whey Protein - Chocolate (42g), Lucerne Fat free protein plus milk, Land O'Lakes Mini Moos Half & Half Creamers. Lunch: Kay's Naturals Better Balance Crispy Parmesan Protein Chips, Bariatric Advantage Calcium Citrate Chewy Bite, Strawberries, Chocolate Covered Banana with Nuts, Edible Arrangements Chocolate Dipped Strawberries, Dannon Light & Fit Greek - Strawberry. Dinner: Lucerne Fat Free Cottage Cheese, Lay's Stax Sour Cream & Onion Potato Crisps, Edy's Slow Churned Rich & Creamy Light Rocky Road Ice Cream. more...
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2907 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Desk Work - 7 hours, Resting - 1 hour, Sleeping - 8 hours, Driving - 30 minutes, Sitting - 6 hours, Walking (exercise) - 3.5/mph - 1 hour. more...
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losing 0.2 lb a week
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 Comments
Don't sweat it... I'm in the same boat... It'll come off, slowly but surely... After week 1, I have lost only between 0.4 and 1.4 lbs per week... No gains! Just slow losses... Trust the system... It'll happen in due time! :)
26 Feb 14 by member: ChristineDaae93
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