Weigh In record (no journal entry) for 26 February 2014
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295.4 lb
Lost so far: 5.7 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2014:
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1966 kcal
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Fat: 73.05g | Prot: 135.09g | Carb: 207.92g.
Breakfast: No calorie Sweetener Made with Sucralose, Total 2% Greek Yogurt (Container), 100% Whole Grain Oatmeal, Cinnamon, Banana, Creamy Peanut Butter. Lunch: Rice Cakes - Chocolate Crunch, Reduced Fat Creamy Peanut Butter. Dinner: Cinnamon Raisin Bagels, Total 2% Greek Yogurt (Container), Mini Babybel Original Cheese, London Broil, Tomato Juice (Can), Herring Fillets in Wine Marinade, Mini Babybel Original Cheese, Whitewheat Bread. Snacks/Other: Rice Cakes - Chocolate Crunch, Reduced Fat Creamy Peanut Butter, Banana. more...
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3264 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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losing 16.8 lb a week
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