Weigh In record (no journal entry) for 01 March 2011
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239.0 lb
Lost so far: 66.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2011:
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2117 kcal
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Fat: 84.21g | Prot: 156.26g | Carb: 232.15g.
Breakfast: Chocolate Mint Crunch Meal Bar. Lunch: Swiss Cheese, Red Onions, Cucumber, Lettuce, Boars Head Sliced Turkey Breast, Wheat Bread, Sprouts. Dinner: Steak Sliders. Snacks/Other: Chocolate Mint Crunch Meal Bar, Lemon Meringue Crunch Bar, Clementines, Strawberry Banana Smoothie (12 oz), Do-si-dos Oatmeal Peanut Butter Cremes, Caramel Crunch Meal Bar, Hershey's Nuggets, Ranch Soy Crisps, Medifast Cinnamon Pretzel Sticks. more...
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gaining 1.0 lb a week
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