booneesh's Journal, 01 March 2011

Weigh In record (no journal entry) for 01 March 2011
150.8 lb Lost so far: 4.0 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 March 2011:
923 kcal Fat: 39.25g | Prot: 26.74g | Carb: 107.27g.   Lunch: Chocolate Chip Chewy Granola Bar, lemonhead, king cake. Dinner: Homemade Vanilla Ice Cream, Chicken or Turkey Salad. more...
2959 kcal Activities & Exercise: Tennis - 2 hours, Sleeping - 8 hours, Resting - 6 hours, Desk Work - 8 hours. more...
steady weight

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