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booneesh
Journal
01 Mar 11
booneesh's Journal, 01 March 2011
booneesh's Profile
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Weigh In record (no journal entry) for 01 March 2011
150.8 lb
Lost so far:
4.0 lb
.
Still to go:
7.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 March 2011:
923 kcal
Fat: 39.25g | Prot: 26.74g | Carb: 107.27g.
Lunch:
Chocolate Chip Chewy Granola Bar, lemonhead, king cake.
Dinner:
Homemade Vanilla Ice Cream, Chicken or Turkey Salad.
more...
2959 kcal
Activities & Exercise:
Tennis - 2 hours, Sleeping - 8 hours, Resting - 6 hours, Desk Work - 8 hours.
more...
steady weight
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