Weigh In record (no journal entry) for 26 February 2014
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310.0 lb
Lost so far: 1.0 lb.
Still to go: 141.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2014:
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576 kcal
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Fat: 8.65g | Prot: 47.78g | Carb: 76.48g.
Breakfast: Yoplait Original 99% Fat Free Yogurt - Strawberry. Lunch: NutriSystem Chicken Noodle Soup, Cottage Cheese (Lowfat 2% Milkfat). Snacks/Other: Kiwi Fruit. more...
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losing 7.0 lb a week
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George2456's weight history
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