|
miami home 7:30 am pants
|
109.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2011:
|
1587 kcal
|
Fat: 24.29g | Prot: 97.89g | Carb: 267.49g.
Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, Sugar Free Hazelnut Coffee Creamer, Sugar Free Grape Jelly with Fiber, Coffee, 100% Liquid Egg Whites, Veggie Grated Cheese Topping, Sugar Free Syrup, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Organic Puffed Kamut Cereal. Lunch: Light Barbecue Potato Crisps, Multi-Grain Sandwich Thins, Jalapeno Hummus, Strawberries, Gala Apples, Bruschetta Tomato Basil Parmesan Veggie Patties. Dinner: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, White Wheat Hot Dog Buns, Cucumber and Garlic Tzatziki Greek Strained Yogurt Dip, Smart Dogs Veggie Protein Links. Snacks/Other: Smart Pop Butter Popcorn, Greek Strained Nonfat Yogurt - Peach, Strawberries, Apples, Almond Milk, Organic Puffed Kamut Cereal, Cheerios. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Clf05c's weight history
|