Weigh In record (no journal entry) for 01 March 2011
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114.9 lb
Lost so far: 0 lb.
Still to go: 6.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2011:
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1244 kcal
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Fat: 30.26g | Prot: 71.20g | Carb: 179.55g.
Breakfast: Honey Roast Ham, 2% Milk Singles Sharp Cheddar, Bagel Thins - Everything, Egg White. Lunch: Bagel Thins - Everything, Miracle Whip Light, Chunk Light Tuna. Dinner: New Orleans Style Dirty Rice with Pork, Market Creations Chicken Alfredo. Snacks/Other: Hard Candy, Zoo Animal Crackers, Baked Cheddar Snack Mix. more...
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1625 kcal
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Activities & Exercise:
Resting - 5 hours and 10 minutes, Desk Work - 8 hours, Standing - 2 hours, Sleeping - 8 hours, Driving - 50 minutes. more...
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gaining 5.1 lb a week
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