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I'm getting really discouraged! I'm not getting anywhere! Gaining and losing the same pounds, it seems. I probably need to incorporate some exercise but my body is hurting and no energy.
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170.6 lb
Lost so far: 10.4 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2021:
gaining 0.9 lb a week
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 Comments
make sure you're tracking everything! it'll come off, be patient!
30 Jul 21 by member: Asarver
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dineke33's weight history
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