j-mar's Journal, 25 February 2014

Weigh In record (no journal entry) for 25 February 2014
193.3 lb Lost so far: 7.9 lb.    Still to go: 8.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2014:
2415 kcal Fat: 86.50g | Prot: 90.50g | Carb: 324.50g.   Lunch: Taco Bell Bean Burrito, Taco Bell Crunchy Taco. Dinner: Cafe Rio Shredded Beef Burrito Enchilada Style, Baja Fresh Mexican Grill Tortilla Chips, Dr. Pepper Dr. Pepper (20 oz). Snacks/Other: Betty Crocker Snickerdoodle Cookie, Girl Scout Cookies Thin Mints. more...
2799 kcal Activities & Exercise: Running - 6/mph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
losing 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



j-mar's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.