Weigh In record (no journal entry) for 25 February 2014
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134.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2014:
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1551 kcal
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Fat: 65.32g | Prot: 105.86g | Carb: 135.61g.
Breakfast: Zucchini (with Salt, Drained, Cooked, Boiled), Whole Wheat Bread (Commercial), Egg, Kellogg's Special K Protein Meal Bar - Chocolate Caramel, Apples, Honey, Nopales, Celery. Lunch: Margarine, Idaho Spuds Potatoes, Chicken Breast, Chicken Thigh. Dinner: El Milagro Corn Tostadas, Light Mayonnaise, Canned Salmon. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Marinela Pinguinos. more...
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1906 kcal
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Activities & Exercise:
Housework - 1 hour, Dance (fast step, aerobic) - 1 hour and 2 minutes, Resting - 13 hours and 58 minutes, Sleeping - 8 hours. more...
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gaining 1.6 lb a week
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