HermanGlotz1959's Journal, 25 February 2014

351.8 lb Lost so far: 10.2 lb.    Still to go: 51.8 lb.    Diet followed reasonably well.

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2010 kcal

Fat: 109.00g | Prot: 37.00g | Carb: 237.00g.   Breakfast: Caffe D'Vita Caffee D'Vita Hot Or Iced Mocha Cappuccino, Nabisco Belvita Apple Cinnamon Breakfast Biscuits, Water. Snacks/Other: Smart Balance Omega Natural Peanut Butter, Carmike Theatre movie theatre popcorn - no butter (carmike), Dr. Pepper Dr. Pepper (12 oz). more...

3904 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...