Weigh In record (no journal entry) for 25 February 2014
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97.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2014:
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1261 kcal
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Fat: 23.75g | Prot: 57.73g | Carb: 223.13g.
Breakfast: Мёд, Тыквенная Каша, Здравник Цикорий Растворимый. Lunch: Чай, Гречка Отварная. Dinner: Чай, Дмитровский Молочный Завод Творог 1,8%, Здравник Цикорий Растворимый. Snacks/Other: Кофе с Молоком, Простоквашино Кефир 3,2%, Корица, Яблоко Зеленое, Яблоко Зеленое. more...
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1270 kcal
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Activities & Exercise:
Desk Work - 3 hours, Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 5 hours. more...
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steady weight
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akuchisha's weight history
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