Weigh In record (no journal entry) for 25 February 2014
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181.0 lb
Lost so far: 19.0 lb.
Still to go: 46.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 25 February 2014:
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1341 kcal
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Fat: 47.77g | Prot: 127.52g | Carb: 105.44g.
Breakfast: Egg White, Egg. Lunch: Kroger Low Fat Cottage Cheese, Mozzarella Cheese (Part Skim Milk), kraft kraft oscar mayer jalapeno & cheese white turkey, Eggplant, Denny's Sliced Tomatoes (3 Slices), Mozzarella Cheese (Whole Milk), Mozzarella Cheese (Whole Milk), Apples, Tangerines (Mandarin Oranges), Spinach, Blueberries, Blueberries, Lowfat Plain Yogurt, Bananas, Strawberries. Dinner: Cornish Game Hen (Skin Not Eaten). more...
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2352 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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