Basakvur's Journal, 25 February 2014

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Weigh In record (no journal entry) for 25 February 2014

127.2 lb Lost so far: 0 lb. Still to go: 12.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 February 2014:

1397 kcal

Fat: 38.65g | Prot: 52.92g | Carb: 208.70g. Breakfast: Pears, Banana. Lunch: Apples, Tesco Wholemeal Pitta Bread, Marks & Spencer Rice, Lentil & Roast Aubergine. Dinner: Lentil Soup, White Bread, Halloumi Cheese. more...

1406 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.4 lb a week

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Basakvur's Journal, 25 February 2014

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