MHG1's Journal, 25 February 2014

234.0 lb Lost so far: 26.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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1330 kcal

Fat: 33.48g | Prot: 37.41g | Carb: 138.44g.   Breakfast: Cottage Cheese, Coffee with Milk and Sugar. Lunch: Potato Chips, Bologna, Rye Bread. Snacks/Other: Bachman Pretzel Rods, Nabisco Premium Saltine Crackers Original, Coors Light Beer (Bottle). more...

2818 kcal

Activities & Exercise: Sleeping - 8 hours, Standing - 30 minutes, Walking (moderate) - 3/mph - 10 minutes, Resting - 12 hours and 20 minutes, Sitting - 3 hours. more...