pumakitten's Journal, 28 July 2021

One week to go, as of yesterday. Last week, went for my pre-op visit, and they had me at 276. That's ok. I weigh myself in the morning and they weighed me after 1pm. As of this morning, I'm finally at 270. Today and Friday in the pool, and I'm good! Just had a round with a UTI, so much more water is in my future! Can't wait to have this over with! Have a great day everyone and keep it up!!!😘❤️
270.3 lb Lost so far: 24.7 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 July 2021:
773 kcal Fat: 7.01g | Prot: 27.11g | Carb: 153.89g.   Breakfast: Caramel Macchiato Creamer, Stevia in the Raw, Coffee (Brewed From Grounds). Lunch: Healthy Choice Cafe Steamers Four-Cheese Ravioli & Chicken Marinara. Dinner: Deli Turkey or Chicken Breast Meat. Snacks/Other: Dr. Pepper Dr. Pepper & Cream Soda (16 oz), Dr. Pepper Dr. Pepper & Cream Soda (16 oz). more...
2987 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.6 lb a week

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28 Jul 21 by member: Pheephee 62

     
 

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