ladynads's Journal, 28 February 2011

Yea I am down 8 lbs in 2 weeks that makes me very happy!
212.0 lb Lost so far: 8.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2011:
848 kcal Fat: 64.62g | Prot: 34.56g | Carb: 28.46g.   Breakfast: Butter, Muffin In A Minute. Lunch: Sugar Free Chocolate Syrup, Olives, Olive Oil Dressing, Egg, Salad. Dinner: Fried Radishes, Pork Steak. Snacks/Other: Sugar Free Chocolate Syrup, Unsweetened Vanilla Almond Milk. more...
losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ladynads's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.