Weigh In record (no journal entry) for 28 February 2011
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162.0 lb
Lost so far: 59.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2011:
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2626 kcal
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Activities & Exercise:
Running - 7/mph - 30 minutes, Walking (moderate) - 3/mph - 45 minutes, Desk Work - 4 hours, Resting - 11 hours and 10 minutes, Sleeping - 7 hours, Bicycling (leisurely) - <10/mph - 35 minutes. more...
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gaining 0.8 lb a week
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solidago's weight history
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