Weigh In record (no journal entry) for 24 February 2014
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140.0 lb
Lost so far: 36.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2014:
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508 kcal
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Fat: 16.58g | Prot: 10.08g | Carb: 76.52g.
Breakfast: Coffee. Lunch: Daphne's Greek Cafe Dolmas. Dinner: Pictsweet Stir-Fry Chinese Style Vegetables with Oriental Seasoning, Steamed Rice. Snacks/Other: Coca-Cola Diet Coke. more...
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gaining 7.0 lb a week
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