kuwa2004's Journal, 25 February 2014

Weigh In record (no journal entry) for 25 February 2014
127.9 lb Lost so far: 25.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2014:
1043 kcal Fat: 41.01g | Prot: 26.36g | Carb: 113.64g.   Breakfast: 森永製菓 ウィダーインゼリー マルチミネラル. Lunch: イトーパン コロッケドッグ, バタークロワッサン. Dinner: ジャガビー, 麻婆豆腐の素 辛口, 木綿豆腐, スーパードライ. more...
1897 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 4 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Sitting - 11 hours. more...
losing 4.6 lb a week

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