tgb48's Journal, 28 February 2011

182.0 lb Lost so far: 46.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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2187 kcal

Fat: 91.41g | Prot: 85.84g | Carb: 184.51g.   Breakfast: delimex taquito. Lunch: totina pizza hot pocket. Dinner: ranch, grape tomatoes, salad, Hamburger Helper - Beef Pasta. Snacks/Other: cherry cream cheese pie, Crunchy Granola Bars - Peanut Butter. more...

3090 kcal

Activities & Exercise: Sitting - 9 hours and 30 minutes, Housework - 4 hours and 30 minutes, Driving - 3 hours, Sleeping - 7 hours. more...