Weigh In record (no journal entry) for 24 February 2014
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242.0 lb
Lost so far: 16.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2014:
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2220 kcal
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Fat: 109.17g | Prot: 66.79g | Carb: 248.23g.
Breakfast: Krispy Kreme Original Glazed Doughnut. Lunch: Valu Time Animal Crackers, Harris Teeter Chocolate Animal Crackers, Banquet Chicken Fried Chicken Meal, Coca-Cola Diet Coke (Can). Dinner: Jimmy John's #12 Beach Club. Snacks/Other: Starbucks Cappuccino (Tall), Dunkin' Donuts Glazed Cake Donut. more...
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gaining 3.5 lb a week
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