HermanGlotz1959's Journal, 24 February 2014

350.0 lb Lost so far: 12.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

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1925 kcal

Fat: 32.02g | Prot: 35.12g | Carb: 355.51g.   Breakfast: Water, Nabisco Belvita Apple Cinnamon Breakfast Biscuits, Caffe D'Vita Caffee D'Vita Hot Or Iced Mocha Cappuccino. Lunch: Simply Apple Apple Juice, Panera Bread Whole Grain Baguette (Side Portion), Unsalted Butter Stick. Dinner: Bush's Best Vegetarian Baked Beans. Snacks/Other: Blue Bell Rainbow Sherbert, Jim Beam Bourbon, 7UP 7UP (Can), Publix popcorn movie theatre butter publix - 1 Serving. more...

3884 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...