Weigh In record (no journal entry) for 24 February 2014
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155.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2014:
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1414 kcal
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Fat: 41.71g | Prot: 77.61g | Carb: 195.42g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Kellogg's Frosted Mini-Wheats Bite Size - Original. Lunch: Goya Chick Peas, Quinoa (Cooked), Chicken Breast, Crunchmaster Multi-Grain Crackers - Sea Salt, Garden Fresh Gourmet Roasted Red Pepper Hummus. Snacks/Other: Chobani Nonfat Peach Greek Yogurt (Container), Kashi Chewy Granola Bars - Honey Almond Flax. more...
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steady weight
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