Weigh In record (no journal entry) for 24 February 2014
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244.5 lb
Lost so far: 10.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2014:
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903 kcal
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Fat: 20.99g | Prot: 52.87g | Carb: 132.39g.
Breakfast: Creamy Peanut Butter, Florida Pink and Red Grapefruit, Whole Wheat Bread. Lunch: Bumble Bee Chunk Light Tuna in Water Pouch, Whole Wheat Bread. Dinner: Beets, Pork Loin (Tenderloin), Cooked Green String Beans (from Fresh). Snacks/Other: Apples, Blue Bunny Homemade Vanilla Frozen Yogurt. more...
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gaining 3.5 lb a week
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wooddog's weight history
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