roblain2030's Journal, 24 February 2014

Weigh In record (no journal entry) for 24 February 2014
203.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2014:
2059 kcal Fat: 82.37g | Prot: 97.09g | Carb: 239.79g.   Breakfast: Starbucks White Chocolate Mocha (Grande), Fruit Salad. Lunch: Grilled Fish, Yellow Rice. Dinner: Sabra Hummus with Salsa, Cheese Empanadas, Beef Empanadas. more...
2243 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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