Weigh In record (no journal entry) for 24 February 2014
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207.9 lb
Lost so far: 7.1 lb.
Still to go: 35.9 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 February 2014:
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1284 kcal
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Fat: 64.53g | Prot: 126.57g | Carb: 51.56g.
Breakfast: Caffè Macchiato, Zucchero di Canna, Caffè Latte senza Grassi. Lunch: Laschinger Norwegischer Räucherlachs, Fage Yogurt Greco Total 0%, Caffè Espresso, Zucchero di Canna. Dinner: Mela, Noce di Cocco, Arrosto di Vitello, Coop Giardiniera, Broccoli Cotti (senza Aggiunta di Grassi in Cottura). Snacks/Other: Caffè Macchiato. more...
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2297 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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