Weigh In record (no journal entry) for 12 May 2009
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167.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2009:
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1269 kcal
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Fat: 48.41g | Prot: 53.55g | Carb: 159.21g.
Breakfast: orange juice, turkey bacon, parkay spray. Lunch: salsa, pretzels, peanut butter and jelly sandwich. Dinner: White Cheddar & Broccoli, Ranch Style Beans, blue cheese, parkay spray, corn on the cob, hamburger. Snacks/Other: rice krispy treat. more...
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2077 kcal
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Activities & Exercise:
Exercise machine (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 3.3 lb a week
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