Weigh In record (no journal entry) for 28 February 2011
|
220.4 lb
Lost so far: 4.6 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2011:
|
1993 kcal
|
Fat: 82.67g | Prot: 111.83g | Carb: 201.24g.
Breakfast: Nutrition Bars, Cream (Half & Half), Juice. Lunch: Light Mayonnaise, catsup, chick-fil-a cone, Waffle Potato Fries (Medium), Spicy Chicken Sandwich. Dinner: Green String Beans, Sweet Potato, Squeeze Vegetable Oil Spread, Chicken Breast. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
printman1015's weight history
|